Understanding MTHFR: The Gene, the Myths, and What Really Matters What Is MTHFR? The MTHFR gene makes an enzyme called methylenetetrahydrofolate reductase. This enzyme is central...
Muscle: The Missing Piece in Midlife Weight Loss At NuBloom, one of the most common frustrations we hear from women over 40 is this: “I’m doing...
Stuck With an Autoimmune Disease The Link Between Autoimmune Conditions & Weight Loss Resistance After 40 If you’re a woman over 40 and feel like your...
You Can Learn to Stress Less Most women we work with are no strangers to stress. You’re juggling careers, caregiving, bills, health, aging parents, and somehow...
Dr. Pinkston’s Personal Weight Loss Journey The weight loss transformation I’ve experienced would not have been possible if I had approached it looking for a quick...
Understanding Your Hormones: The Important Missing Link To Weight Loss Hormones play a key role in regulating various body processes including metabolism, hunger, and fat storage....